Conditions

Let’s talk about conditions and how to treat them!

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Fit for Two: How Physiotherapy During Pregnancy Can Help You Stay Active

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Congratulations! You’re embarking on the incredible journey of pregnancy. This exciting time brings a whirlwind of emotions, preparations, and of course, physical changes. As your body adapts to nurture new life, staying active becomes even more important. But with a growing bump and potential aches and pains, navigating exercise during pregnancy can feel daunting. This …

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physiotherapy

Neurological Physiotherapy: Nurturing Recovery for Various Conditions

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Neurological physiotherapy, a specialised branch of physical therapy, plays a transformative role in the lives of individuals living with neurological conditions. From stroke survivors to those with multiple sclerosis or spinal cord injuries, neurological physiotherapy offers tailored interventions to improve mobility, independence, and quality of life. In this article, we will delve into the world …

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joint pain

Breaking Free from Joint Pain With Physiotherapy

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Joint pain can be a formidable adversary, limiting your mobility, causing discomfort, and affecting your overall quality of life. Whether it’s due to arthritis, injury, or other conditions, living with joint pain can be challenging. However, physiotherapy offers a beacon of hope for those seeking relief and a path to a pain-free life. In this …

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flat feet

All you should know about Flat Feet and how Physiotherapy can help

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Having flat feet is a condition in which the arches of the feet have collapsed, are very low, or have not developed. This can cause a variety of problems, including pain in the feet, ankles, knees, hips, and lower back. This condition can create problems with walking, running, and standing for a longer period of …

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Managing Chronic Pain: The Role of Pain Rehabilitation in Physiotherapy

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Chronic pain is a long-lasting condition that affects millions of people worldwide. It’s not like typical pain that comes and goes with an injury or illness; it sticks around for months or even years. This kind of pain can have a significant impact on a person’s life, both physically and emotionally. But there is hope, …

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